Aromatics

Garlic

Garlic in natural cooking: how heat changes flavor, when to add it, and why it is a non-negotiable flavor foundation.

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TL;DR Garlic is a foundation aromatic. Cook gently in fat for sweetness; add later for a sharper bite. Burned garlic makes healthy food taste harsh.

Heat changes everything

Raw: pungent, spicy
Gentle sauté: rounded, fragrant
Slow roast: sweet and mellow
Burned: bitter

Everyday uses

Bloom with olive oil for greens
Base for soups and stews
Rub on toast for quick flavor
Combine with lemon and herbs for fish

Related recipe: Ginger garlic greens.

Frequently asked questions

Why does my garlic taste bitter?

It likely burned. Add garlic later in the sauté or cook it over medium heat in oil for a short time.

Is jarred minced garlic okay?

It works in a pinch. Fresh cloves usually taste cleaner and brighter.

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