Breakfast · Natural

Greek yogurt walnut berry parfait

Total time: 5m
Servings: 1 parfait
Difficulty: Easy
Best for: breakfast, snack, yogurt

A five-minute Greek yogurt parfait with walnuts and berries — protein-forward breakfast or snack with real-food crunch.

Prep 5mCook 0mTotal 5m1 parfaitEasy

Ingredients

TL;DR Layer Greek yogurt, berries, walnuts, seeds, and cinnamon. Optional honey. Five minutes, high protein, natural-cooking snack or breakfast.

Is flavored yogurt okay?

Plain yogurt plus your own fruit usually means less added sugar and more control. If using flavored yogurt, check the sugar line.